Check out the Conversation Corner for FREE demo classes and discussions on a variety of topics for pregnancy, birth and baby! Stay tuned as we are constantly building this list of offerings.
Saturday, October 21st
10:45 – 11:30 Mommy and Me Gymnastics
Come help your 18-36 month old child learn a few basic tumbling skills and get them ready for the fun of this class!
11:45 – 12:30 Sleep Essentials from Infancy through Toddlerhood
with Arielle Driscoll from Root & Sprout Family Fitness & Wellness Studio
Learn how to establish healthy sleep hygiene, create healthy sleep foundations, strategies to help if your infant or toddler is struggling with sleep, and realistic expectations for your child’s sleep. We will explore both the physical and cognitive developments that occur between 4 and 36 months, and how these developments play a role in your child’s sleep.
Arielle Driscoll is a certified pediatric sleep consultant and the manager of prenatal, postpartum, and new parent programs at Root & Sprout in Northborough. Arielle is also on the leadership team of the Association of Professional Sleep Consultants.
12:45 – 1:30 Car Seat Safety
80% of child seats are used incorrectly. Leah Goteinerharrist, Child Passenger Safety Technician from UMASS Memorial Injury Prevention Center will discuss proper use of car seats, and how to choose the right seat for your child. Too many children “graduate” out of a car seat to booster to soon or to no booster at all.
1:45 – 2:30 Mommy and Me Ballet
Come help your 2-3 year old child learn a few ballet moves that will get them excited to expand their ballet skills.
2:45 – 3:15 Tongue Tie with Chang Dental Group
Sunday, October 22nd
10:45 – 11:15am – MUSIC TOGETHER
Come wiggle your toes, shake the shakers, tap the drums, and sing your way to making Music Together with Pakachoag Music specialist Julie Holston from Pakachoag Music School of Greater Worcester.
11:30 – 12:15pm
12:30 – 1:15pm Mommy and Me Yoga
Bring your pre-crawling baby to learn a few yoga poses that will help you bond with them as well as calm them at home.
1:30 – 1:50 pm Infant Sign Language
Come learn a few signs to teach your baby at home to help with communication before words.
2:00 – 2:20 pm Infant Massage
Come learn a few massage techniques for your pre-crawling baby to relieve gas and help them relax.